| The original Jazz Dance exercise program. Each class is 60 minutes, which includes choreogrpahed routines to today's hottest top 40 music including jazz, country, funk and classics. Each class includes a warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a wonderful stretch session to end with. |
A proven combination of aerobic exercise and strength training with weights, resistance tubes, and the same great cardio advantage of a regular Jazzercise class.Let us help you create a fit and fabulous look. |
